Mental Health and wellbeing Coach
Work with Jennifer
Mental Health First Aid (MHFA)
Mental Health First Aid is a training course which teaches people how to identify, understand and help someone who may be experiencing a mental health issue.
Bespoke packages
From 1 hour awareness sessions, topic specific training sessions to guidance and support for your workplace, find the professional service that is right for you and your organsiation.
Health coaching
A Health Coach is a type of life coach who is trained to specialise in Health, Nutrition & Wellness. Health Coaches can empower you to take control of your overall health and wellbeing through lifestyle and mindset.
Mental Health First Aid
MHFA England
Mental Health First Aid Packages
MHFA won’t teach you to be a therapist, but it will teach you to listen, reassure and respond, even in a crisis – and even potentially stop a crisis from happening.
You’ll learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping yourself safe
Bespoke packages
Creating sessions that suit you
Every organisation is different and so every organisations needs will be different. Whether its support with training and development or wellbeing support and guidance, find the professional solution here.